Hygiene :The word "hygiene" comes from the name of a goddess in the Greek mythology

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Clean and hygienic living:

(Introduction to Hygiene and Healthy Living)

1. Hygiene :

The word "hygiene" comes from the name of a goddess in the Greek mythology, Hygiea, in which a beautiful woman is depicted drinking from a bowl in her hand with a snake. Here, the snake is considered to be a sign of healing. Hence, hygiene is a symbol of all healing factors. Inclusive health is a scientific method.

2.Cleanliness is of two types

(1). Clean yourself

(2). Environmental cleaning

1.Clean yourself :

 One's cleanliness involves bathing, dressing, washing, washing hands, grooming one's nails, and grooming one's teeth. Includes personal care such as foot care. It includes spitting, coughing, sneezing, his appearance etc.

2. Environmental cleaning

1. Cleanliness of house and surrounding areas,

2. Cleanliness of society and the place where they live.

Environmental cleanliness:

1)Sanitation House

2)Ventilation

3)the light

4)Food hygiene and safety

5)Waste Management

6)Protection from insects

7)Water supply

8)Human waste management

.9) Solid and liquid waste management

10)Control of disease outbreaks

11)Primitive customs are a way of life.

As basic as food, clothing and shelter are essential for a human being, it becomes more essential for a human being to maintain his cleanliness. No matter what the government provides such as protected drinking water, modern toilet facilities, it is of no use to maintain its cleanliness.

Therefore, from the young to the old, maintaining one's cleanliness is essential for health and life. Cleanliness means keeping all parts clean from head to toe.

3. Cleanliness and its importance (Importance of Hygiene):

.40% of diarrhea can be prevented by washing hands with soap and water before eating, before feeding children, before serving food, after defecating, and after cleaning.

.Dirt that gets on the nails easily passes through the stomach through eating.

.. If the body is not cleaned well, there is a risk of health problems such as rash, scabies, tapeworms etc.

.. Walking without shoes causes the fungus to enter the body through the feet and make a person anemic, weak and tired. Wearing shoes is essential to prevent the spread of diseases such as parasites such as hookworms.

.In hair that is not properly cleansed, Guest Cur parasites suck blood from the body through the hair follicles. One that can spread easily from one person to another.

.Children and adults should brush their teeth at least once a day.

.Hair should be washed daily and washed twice a week with soap and soap.

.Wear clean clothes.

.Cover your mouth with your hand or handkerchief when you cough or sneeze.

.They should keep their house clean, tidy and well ventilated.

.Raw vegetables and fruits should be consumed after washing them thoroughly.